Calm your monkey mind with Ems’ Therapies

Press pause and sink into stillness as the season shifts. This retreat invites you to reconnect with your inner calm through a mindful blend of practices designed to soothe the body and spark the spirit.

Begin with a heart-opening cacao ceremony, then drift into guided meditation and reiki healing to melt away tension. Ems will gently guide you through an Emotional Freedom Technique (EFT) session to restore balance and clarity before you’re invited to unwind further in the sauna, spa, and plunge pools.

Let warmth, ritual, and rest bring you back to your natural rhythm. ✨