Resonance Reset Retreat 

Reset your energy and realign with your true rhythm at the Resonance Reset Retreat.


As the new year approaches, this evening offers you a peaceful sanctuary to unwind, soften, and reconnect with yourself. Held exclusively within The Mindful Monkey Wellness space, it’s your moment to step away from the noise and tune back into your inner calm.

Begin by awakening the senses in our sauna, Jacuzzi, and ice bath — a powerful trio to melt stress, invigorate the body, and shift stagnant energy.

Then sink into Chloe’s gentle Yin Yoga, inviting spaciousness, release, and deeper breath.

Let the soothing resonance of Danielle’s crystal bowls and gongs wash over you, restoring balance and inner harmony.
We’ll close with comforting cacao and nourishing nibbles to ground you, reconnect, and seal the evening in softness.

 

Allow warmth, sound, and stillness to guide you into 2026 feeling centred, restored, and renewed. ✨

🌿 Event Details 

📍 Location: The Mindful Monkey
🗓 Date: Saturday 24th January 2026
🕒 Time: 4:00 PM – 7:00 PM
💷 Price: £75 per person
👥 Availability: Up to 10 spaces available

📌 How to Book
After clicking Book Now, please select “Next Month” (or choose January 2026) and then click on 24th January.
Once the date is selected, scroll down to the 4:00pm time slot — this is where you’ll find the Resonance Reset Retreat available to book.

About Our Facilitators 

Danielle (Soniarus Sounds)

Trauma-Informed Sound Healer & Registered Manager in a Children's Home

Danielle is a trauma-informed sound healer and the founder of Soniarus Sounds, where she combines the healing power of sound with a deep understanding of the stresses faced by caregivers. As a registered manager in a children's home, Danielle has first hand experience of the emotional and physical demands placed on care workers. This unique perspective informs her work as a sound healer, creating a safe and supportive environment for individuals to release stress, heal, and reconnect. Through the use of crystal bowls, gongs, and other instruments, Danielle facilitates deep emotional healing and relaxation, offering a restorative space for those who care for others.

Chloe

NHS Nurse & Yoga Teacher

Chloe brings a unique blend of professional healthcare experience and wellness practices to this workshop. With a background as an NHS nurse and a certified yoga teacher, Chloe is dedicated to supporting the health and well-being of others. She understands first hand the importance of self-care and the need for restorative practices, especially for those in the caring profession. Chloe's Yin Yoga sessions focus on restoring balance, deepening relaxation, and releasing stored tension, helping participants find peace and rejuvenation in their bodies and minds