Past Events 🌿🐒

Meet our wonderful facilitators and step inside our past events to see the kind of retreats we host — calm, considered experiences designed to nourish both mind and body.

Resonance Reset Retreat

24/01/2026 4pm-7:30pm

Reset your energy and realign with your true rhythm at the Resonance Reset Retreat.


As the new year approaches, this evening offers you a peaceful sanctuary to unwind, soften, and reconnect with yourself. Held exclusively within The Mindful Monkey Wellness space, it’s your moment to step away from the noise and tune back into your inner calm.

Begin by awakening the senses in our sauna, Jacuzzi, and ice bath — a powerful trio to melt stress, invigorate the body, and shift stagnant energy.

Then sink into Chloe’s gentle Yin Yoga, inviting spaciousness, release, and deeper breath.

Let the soothing resonance of Danielle’s crystal bowls and gongs wash over you, restoring balance and inner harmony.
We’ll close with comforting cacao and nourishing nibbles to ground you, reconnect, and seal the evening in softness.

 

Allow warmth, sound, and stillness to guide you into 2026 feeling centred, restored, and renewed. ✨

Danielle (Soniarus Medicine)

Trauma-Informed Sound Healer & Registered Manager in a Children's Home

Chloe (Flow with Clo)

NHS Nurse & Yoga Teacher

Danielle is a trauma-informed sound healer and the founder of Soniarus Sounds, where she combines the healing power of sound with a deep understanding of the stresses faced by caregivers. As a registered manager in a children's home, Danielle has first hand experience of the emotional and physical demands placed on care workers. This unique perspective informs her work as a sound healer, creating a safe and supportive environment for individuals to release stress, heal, and reconnect. Through the use of crystal bowls, gongs, and other instruments, Danielle facilitates deep emotional healing and relaxation, offering a restorative space for those who care for others.

Chloe brings a unique blend of professional healthcare experience and wellness practices to this workshop. With a background as an NHS nurse and a certified yoga teacher, Chloe is dedicated to supporting the health and well-being of others. She understands first hand the importance of self-care and the need for restorative practices, especially for those in the caring profession. Chloe's Yin Yoga sessions focus on restoring balance, deepening relaxation, and releasing stored tension, helping participants find peace and rejuvenation in their bodies and minds

The Stillness and Sparkle Retreat

23/11/2025 03:30pm-06:00pm

Calm your monkey mind with Ems’ Therapies

 

Press pause and sink into stillness as the season shifts. This retreat invites you to reconnect with your inner calm through a mindful blend of practices designed to soothe the body and spark the spirit. Begin with a heart-opening cacao ceremony, then drift into guided meditation and reiki healing to melt away tension. Ems will gently guide you through an Emotional Freedom Technique (EFT) session to restore balance and clarity before you’re invited to unwind further in the sauna, spa, and plunge pools.

Let warmth, ritual, and rest bring you back to your natural rhythm. ✨

Meet Ems' Therapies 

Ems’ Reiki and Holistic Therapies invites you to slow down, breathe deeply, and return to your natural rhythm.

Based in South Wales, Ems offers a nurturing blend of Reiki, EFT/Tapping, Massage, Meditation, and Baby Massage— holistic practices that restore harmony to mind, body, and spirit.

With her intuitive touch and compassionate energy, Ems curates each session to your needs, creating a tranquil experience that soothes the nervous system and rekindles inner peace.

Perfect for anyone seeking a moment of stillness in a busy world, her treatments are a gentle reminder that healing begins with calm.